Progressive Trans4mation
Meet Talya Coaching Services Let's Connect Helpful Tools
Wellness Workshops Events
Meet TalyaCoaching Services Workshops & Events Wellness Workshops Events Let's ConnectHelpful Tools
Progressive Trans4mation
Integrative Health and Wellness Coach with Talya Kosstrin
Just Breathe
Just Breathe
Talya KosstrinSeptember 18, 2017
Accountability: The Journey from Commitment to Results!
Accountability: The Journey from Commitment to Results!
Talya KosstrinAugust 1, 2017
Vacation Balance and Bounce Back!
Vacation Balance and Bounce Back!
Talya KosstrinJune 7, 2017
It's Always Better When We're Together!
It's Always Better When We're Together!
Talya KosstrinFebruary 21, 2017
Every Step Counts Towards Your Progressive Transformation!
Every Step Counts Towards Your Progressive Transformation!
Talya KosstrinJanuary 25, 2017
Put Yourself First!
Put Yourself First!
Talya KosstrinDecember 30, 2016
Set Yourself Up for a Successful, Deep Night’s Sleep!
Set Yourself Up for a Successful, Deep Night’s Sleep!
Talya KosstrinDecember 20, 2016
Have Fun Cooking & Save Time In The Kitchen!
Have Fun Cooking & Save Time In The Kitchen!
Talya KosstrinDecember 15, 2016
Empower Yourself This Holiday Season!
Empower Yourself This Holiday Season!
Talya KosstrinNovember 23, 2016
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You do not have to sacrifice your health for your career. I coach busy professionals like you to do the job they love while taking care of themselves one small steps at a time! As an Integrative Nutrition Health Coach, my goal is to help you recognize and achieve your wellness goals in a positive and supportive environment. Rather than focus on fad diets, restrictions and deprivation, we will work together to implement gradual changes that realistically fit into your busy schedule.

 
 

Do the job you love AND take care of you!

One step at a time.

Questions? Let's Chat!

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