Green Pear Banana Smoothie 

Green pear banana smoothie.jpeg

Prep Time: 10 Minutes

Cooking Time: None

Total Time: 10 Minutes

Servings: 1 Glass


  • 1/2 banana

  • 1/2 pear

  • 1/2 small avocado

  • A large handful of fresh kale 

  • 1 tablespoon of nut butter

  • 2 tablespoons of hemp seeds

  • 1/2 cup ice and water (till desired consistency)


  • Slice the banana, pear, and avocado

  • Add the banana, pear, avocado, kale, nut butter, hemp seeds, ice, and water to your blender, and blend until smooth.

  • Add water or more ice for preferred consistency

  • Pour, sip, and enjoy!


  • Switch up the kale for spinach or add both!