Studies have shown that individual employee performance and job satisfaction and overall employee morale do not necessarily correlate to the size of a paycheck. Many companies now offer programs that enhance employee emotional and physical wellbeing. These programs have a discernable, quantifiable impact on job performance, employee satisfaction, retention rates and healthcare costs.
We offer the following as individual workshops or as a series of two or more. We also customize to include specific content that meets your needs.
Foods That Fuel You
Get Moving to Boost Your Energy
Sleep Your Way to a Productive Day
Stress Less and Calm the Mind
Prep and Plan Ahead for Success
Employees will learn to make more positive food and lifestyle choices and gain a greater understanding of behavior leading to increased energy, stress reduction, and improved physical and mental wellbeing. It’s a win-win for employees and for the company.
90-minute wellness workshops include:
An informative and engaging presentation
Interactive group activity
Handouts and giveaways
Tips and resources
Contact me to schedule a phone or in-person meeting to discuss how we can best serve your needs and start your Orlando, Florida employees on a journey to wellness.